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by vastonsmith
Thu May 21, 2015 6:23 am
Forum: Swim Types!
Topic: The Strokes Of London 2012
Replies: 5
Views: 5047

Re: The Strokes Of London 2012

What I find odd is that I very often find that I start off in the pool with a slower, ostensibly smoother stroke, however after the first 20 lengths I will take a short break and start again (I tend to do three sets of 20, in a 25m pool). Usually my stroke rate will then speed up, and I start taking...

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