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by samwear
Mon Sep 12, 2016 10:32 am
Forum: Talk Swimming!
Topic: Introductions - Say Hello
Replies: 750
Views: 227839

Re: Introductions - Say Hello

Hi, I am steven (50yrs) very much a swinger and going to work hard in the next months, using swimsmooth to drop my IM swim from 1:16 @62bpm(finis) to as low as possible ! and how low could/should that be, when hitting the pool 5 times, 30-40minutes, a week ?? love to hear from you how you all got fa...

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