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Swim Britain training cards

Posted: Wed Oct 26, 2016 5:17 pm
by Tanethra
Was browsing the internet for some guidance on building stamina and endurance for swimming and came across these Swim Britain Training Guides that are free to download going from Beginner Level to Intermediate to Advanced.

Look really straight forward and give some help to those who are beginning or want to swim further.

The link is http://swimbritain.co.uk/preparation/training-programmes