triathlon training

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declan conlon
Posts: 3
Joined: Tue Mar 29, 2011 11:17 am

triathlon training

Postby declan conlon » Tue Mar 29, 2011 11:38 am

Hi All have just joined.

I am currently training for olympic distance triathlon and have started to do 4 x 500met swims in the pool.I find that this is
making me stronger and would somebody have a training plan or advice about other sessions that would improve my swimming
fitness or other drills that i can do.

Regards

Declan

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Brian_of_Bozeat
Posts: 14
Joined: Tue Mar 15, 2011 1:25 pm

Re: triathlon training

Postby Brian_of_Bozeat » Wed Mar 30, 2011 7:59 pm

http://www.swimsmooth.com/training.html

Look for "your swimming week"

Good Luck.

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Adam Young
Posts: 590
Joined: Sun May 10, 2009 8:51 am

Re: triathlon training

Postby Adam Young » Sat Apr 02, 2011 5:10 pm

Hi Declan,

A shameless plug, one of these would be perfect for you! : http://www.swimsmooth.com/trainingplans.html
(and free shipping right now too!)

Cheers,

Adam


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